Wearing a 5-faced Rudhraksham bracelet is believed to have several spiritual and health benefits according to Hindu tradition and Ayurveda. Here are some commonly believed benefits:

1. Health Benefits:
   • General Well-being: It is believed to improve overall health and vitality.
   • Blood Circulation: Helps in improving blood circulation.
   • Blood Pressure: Some believe it can help regulate blood pressure.
   • Nervous System: It is thought to have a calming effect on the nervous system.
   • Stress Relief: Helps in reducing stress and anxiety levels.
2. Spiritual Benefits:
   • Concentration: Enhances concentration and focus during meditation.
   • Spiritual Growth: Aids in spiritual growth and development.
   • Protection: Provides protection from negative energies.
   • Balance: Helps in achieving a balance of mind, body, and spirit.
   • Inner Peace: Promotes inner peace and tranquility.
3. Astrological Benefits:
   • Planetary Influence: Believed to pacify malefic effects of certain planets.
   • Luck and Fortune: Can attract luck and good fortune according to Vedic astrology.
4. Ayurvedic Benefits:
   • Healing: Has healing properties, particularly related to ailments related to the mind and body.
   • Chakra Alignment: Helps in balancing the chakras, especially the Ajna (Third Eye) chakra.

It’s important to note that these benefits are largely based on traditional beliefs and practices. The actual effects may vary from person to person, and individual experiences can differ. As with any spiritual or alternative health practice, it’s advisable to consult with experts or practitioners if you have specific concerns or conditions.